Saturday, October 25, 2014

Veggie Burger

For this recipe you need to prepare the patties a day before for a better texture and taste.
Recipe adapted from "Mutti kocht am besten" Cooking Magazine
Ingredients: 
1 can red beans (about 425 ml)
1 zucchini (about 200g)
50g whole wheat flour
1 tsp curry powder
1 red onion, chopped
1/2 to 1 tsp sambal oelek
1 tsp mustard
salt and pepper to taste
1 tsp dried rosemary
6 tbs vegetable cooking oil
75 ml ketchup
2 tbs salad dressing (i'm using thousand island for this recipe)
1/2 tsp chilli powder
4 burger buns
Fried onions for garnish

  • For the burger patties: A day before, rinse the red beans with cold water. Clean the zucchini and divide to 150g and 50g zucchini. Set the 50g zucchini aside to the fridge. Coarsely grate the zucchini. In a large bowl, mix the flour and curry powder. Add in the beans, onions, grated zucchini, sambal oelek, mustard. Mix them well, add salt and pepper to taste (about 1/2 to 1 tsp of salt). Cover the bowl and let it sit in the fridge for overnight.
  • The next day: Thin slice the 50g zucchini, preheat 2 tablespoon of oil in a pan, add in the zucchini and dried rosemary. Fried for about 3 minutes on each sides. Set aside. Form the burger patties to 4 portions, on the medium heat preheat 4 tablespoon of oil and fried the patties on each sides for about 4 to 5 minutes or until crisp and brown. 
  • For the sauce: Mix ketchup, salad dressing, chilli powder, adjust seasoning with salt and pepper if needed. 
  • How to assembly the burger: Prepare the buns, add a little bit of sauce, a patty, some of the sliced zucchini, fried onions, a little bit of sauce on top. Enjoy!

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